Half Marathon and 5K RUN

Whether you're a veteran long distance runner or a newly motivated couch to 5K-er, YOU can run the CHaD HERO.

5K run

The 5K run and 5K walk share the first loop of the half marathon course. The terrain is gentle looping through the Dartmouth College Campus, and Hanover, NH's Occum Pond. It is a great option for anyone, including kids who want to run with an adult and try their first running event.

There is one water stop along the 5K course that also has Powerade for runners.

Check out the course map, training plans and register!

The half marathon

We will be honest with you, the half marathon is a challenging course. This is northern New England and flat terrain isn't our specialty. The hills come in the second and third loops of the course, and we inspire you up with cheering spectators, music and fun signs. But in the words of one participant, "If CHaD kids can endure multi-year cancer treatments, extended stays in the Intensive Care Nursery or learn to live with a chronic illness for the rest of their lives, I can make it up a hill."

There are water stops approximately every 2 miles along the half marathon course which also provide Powerade, and runner assistance if needed. There are port-a-potties at 4 locations along the half marathon course, and a team on bikes patrolling the entire course to provide runner support.

Check out the course map, training plans and register!

Be sure to take advantage of the pacers who will be spread out along the course at various running paces starting at a 7 minute pace and ending at an 11 minute pace. Pacers will be in bright orange t-shirts so you won't be able to miss them.  A special thank you to the Upper Valley Running Club for coordinating and providing pacers for the HERO!  

Embrace the challenge and join us as we HERO up and take the oath to protect CHaD kids on October 22! 

HERO Oath:

On Wonder Woman’s Lasso of Truth
I promise to protect our youth
For every child, mom, and dad
I’ll support the work of CHaD
I’ll be on the Green next year
In my tights and hero gear
To be a part of this great FORCE
And not complain about the course

Contact us if you have further questions about running at the CHAD HERO.